What a blip in the time space continuum that we have all lived through this year. Its one of those years that will mark a major shift. ...

Twice this year I have felt like a UTI was coming on. Nothing serious- a heaviness in the pelvis, slight burning, etc. Before I even...

Last night, after I did some meditating and stretching, I sat to reflect in my journal. I asked myself where am I holding judgements...

This season has definitely been my mushroom season. I feel so blessed to be building relationship with these magnificent beings. It all...

Ladies, I know it is uncomfortable to talk about vaginal issues, especially ones that make us have discharge and odors. The stigma...

Let’s talk YONI STEAMING! I discovered yoni steaming during a major transition in my life back in 2014. I had just gotten into yoni eggs...